Boise Aggies Running Club...the older we get, the faster we were!

Injury Prevention and Treatment Seminar for ALL ATHLETES!

Date:           Wednesday, June 11th

Time:           6:30 to 7:30pm

Place:          Shu’s Idaho Running Company

Topic:  Learn about tips and techniques to reduce your risk of injury and new  treatments in physical therapy to help heal your aches and pains without taking time off from training.  Matt Booth, DPT, OCS, will lead the discussion.  There will be time afterwards for individual screening of your injuries with free advice on treatment options and self-help techniques.  Call 433-9211 to reserve a spot.

Cost:             FREE

Contact:       Call to RSVP as space is limited, 208-433-9211

FREE Video Gait Analysis

Date:           Monday, June 16^th

Time:          5:00-7:00pm

Place:         Therapeutic Associates Physical Therapy, 415 E. Parkcenter Blvd. Ste 114, Boise, ID

Topic:   Video of your running or walking style on a treadmill and tips on how to change your form to improve performance and reduce the risk of injury. Also includes injury screening or flexibility and stretching advice. Twenty to thirty minutes, by appointment only.

Cost:         FREE

Contact:  Call to RSVP as space is limited, 208-433-9211

Triathlon/Sports Injury Screening

Date:           Monday, June 23^rd

Time:           5:00-7:00pm

Place:    Therapeutic Associates Physical Therapy, 415 E. Parkcenter Blvd. Ste 114, Boise, ID

Topic:    Have aches and pains?  Get advice and treatment options from a Doctor of Physical Therapy

Cost:      FREE

Contact: Call to RSVP as space is limited, 208-433-9211